Each Soul Kit is paired with a story from the Soul on Call series. They’re not wellness checklists or performance tools. They’re built for reflection—drawing from Acceptance and Commitment Therapy (ACT) to help you pause, notice, and reconnect with what matters.
Use them in any order. Skip, revisit, or start fresh—whatever works.
Access
- ✅ Kits 1–4: Free, no sign-up
- ✉️ Kits 5–12: Free with email subscription
- 🔒 Kits 13+: Will require a paid subscription (not yet active)
- One new Kit is added each week. Subscribers are notified by email.
Soul Kits
✅ 1. The Self Beneath the Badge
How has your role shaped your identity? What got left behind?
✅ 2. Remembering What I Forgot
What still matters beneath the noise—and when did you last feel it?
✅ 3. The Polite Yes
A check-in on what you agree to—and whether it feels honest.
✅ 4. Is This Mine?
Where does the struggle come from—you, or the system around you?
✉️ 5. Reading the Fine Print
Emotional absorption, unspoken roles, and invisible contracts.
✉️ 6. A Quiet Misalignment
A tool for physicians who feel emotionally out of sync at work.
✉️ 7. The Silent Mirror
For those who show up for others—but haven’t seen themselves lately.
✉️ 8. I Don’t Know How to Be Still
Why slowing down feels hard—and how to try anyway.
✉️ 9. The Self Beyond the Metrics
A gentle guide for physicians to find worth in the moments that matter, not just the metrics that count.
✉️ 10. The Weightless Chart
A quiet reflection on the unrecorded moments in medicine, and an invitation to give them a place to land outside the chart.
More Kits are added weekly.
Disclaimer
These tools are for educational and reflective use only. They do not constitute medical or psychological advice and do not establish a doctor–patient relationship. All views are personal and do not reflect the opinions of any employer or institution. If you're struggling, please reach out to qualified support.